Health Counts 2020

Make your health count!
Join the Wenham Board of Health for Health Counts 2020. Every spring the Wenham Board of Health sponsors Health Counts month. Pick one activity for each day and start making your health count every day! 
Check out the links for ideas and events!

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

2

3

4

5

6

7

  • Drink 8 glasses of water
  • Take the stairs today
  • Call a friend

 

 

8

9

10

11

12

13

14










  • Start a project you’ve been putting off
  • Schedule next dentist apt.















 








 

15

16

17

18

19

20

21

  • Call a friend
  • Add poison control to your phone 1-800-222-1222

22

23

24

25

26

27

28

  • Meal Prep/Plan
  • Make a plan for staying         hydrated based on your H20 tracking
  • Buy a new tooth brush
  • Change      batteries in your smoke/CO    detectors 

 

29

30

31

       
  • Take a walk in the park
  • Schedule your annual physical in honor of Nat’l Doctors’ Day

 

 

 

 

closed to the public
town staff available
during business hours

Monday 9am - 4:30pm

Tuesday 9am - 7pm

Wed & Thurs 9am-4:30pm

Friday 9am - 1pm

contact town hall

Phone: 978-468-5520

Fax: 978-468-8014

138 Main Street

Wenham, MA 01984

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